WOD for MANNY

 

Join us in honoring Former MDPD Officer Manuel "Manny" Castineira and his family by participating in a “WOD FOR MANNY” at Sweat440 Miami Lakes! In an effort to remember Manny’s passion of working out, we will respond with resilience regarding mental health awareness by burning calories together.

Sweat440 Miami Lakes is hosting Bleeding Blue for a HIIT Circuit workout session on Saturday April 13, 2024 between 1:00 p.m. and 4:00 p.m.

We are kindly requesting a $30 donation from every participant in efforts to raise funds for Manny’s surviving family.

Sessions will start every 10 minutes and will last 40 minutes between 4 stations. Bring your “A” game as we will have a friendly competition throughout our fundraiser with a raffle prize for top male and female!

There will be vendors and a raffle prize at the end of the event!

Please make sure to arrive 10-15 min prior to class start time; a waiver must be signed prior to participating.

IMPORTANT:

Classes will run every 10 minutes from 1:00pm-4:00pm (last class begins), at checkout you will be able to choose your class start time!

Please make sure to choose the correct time you'd like on the map before checking out! Once purchased, if you'd like a different time please reach out to us and we will try our best to accommodate the change.